Get Your Ass Up and Go Get Fit FITNESS LOG

Get Your Ass Up and Go Get Fit FITNESS LOG
Author :
Publisher :
Total Pages : 122
Release :
ISBN-10 : 1657199266
ISBN-13 : 9781657199262
Rating : 4/5 (262 Downloads)

Book Synopsis Get Your Ass Up and Go Get Fit FITNESS LOG by : Fitness Journal Publishing

Download or read book Get Your Ass Up and Go Get Fit FITNESS LOG written by Fitness Journal Publishing and published by . This book was released on 2020-01-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: a convenient/practical workout tracker to keep you consistent and achieve the goal you want. You are interested in getting in shape and staying fit, you want to keep motivated, disciplined! Here you are with this workout journal which records your daily workouts that include: Warm up (Time - Notes) Exercise (Sets - Reps - Weight) Cardio (Time - Distance - Pace - Heart Rate ) Supplements & Vitamins (Servings - Quantity ) FEATURES: 6" x 9" in paperback a matte and durable cover 120 pages black and white interior This workout log can be a perfect gift for coaches, gym lovers, gym beginners.


Get Your Ass Up and Go Get Fit FITNESS LOG Related Books

Get Your Ass Up and Go Get Fit FITNESS LOG
Language: en
Pages: 122
Authors: Fitness Journal Publishing
Categories:
Type: BOOK - Published: 2020-01-07 - Publisher:

GET EBOOK

a convenient/practical workout tracker to keep you consistent and achieve the goal you want. You are interested in getting in shape and staying fit, you want to
Strong Curves
Language: en
Pages: 786
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

GET EBOOK

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Training for the New Alpinism
Language: en
Pages: 538
Authors: Steve House
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-11 - Publisher: Patagonia

GET EBOOK

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup
168 Hours
Language: en
Pages: 273
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin

GET EBOOK

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element

GET EBOOK

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just