Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon o

· What should we do in preparation for an upcoming surgery? · What is the best way to recover after surgery? · How can we be proactive and prevent the need f

What is it that really gets people better? With practical information on how to support clients' healing processes, this book helps practitioners across a wide

The principles of Noah Karrasch's CORE® model focus on whole body, breath, and movement awareness in order to determine where restrictions and blockages in the

Covering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with