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Fostering Mindfulness
Language: en
Pages: 170
Authors: Shelly Murphy
Categories: Education
Type: BOOK - Published: 2019-02-04 - Publisher: Pembroke Publishers Limited

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An essential guide to mindfulness activities and strategies that help students cultivate the skills they need for self-regulation, stress management, and learni
Mindfulness for Two
Language: en
Pages: 266
Authors: Kelly G. Wilson
Categories: Psychology
Type: BOOK - Published: 2009-07-01 - Publisher: New Harbinger Publications

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You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your
Mindfulness Yoga
Language: en
Pages: 369
Authors: Frank Jude Boccio
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster

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Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti
Becoming Mindful
Language: en
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Authors: Erin Zerbo, M.D.
Categories: Medical
Type: BOOK - Published: 2016-10-04 - Publisher: American Psychiatric Pub

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Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating M
Mindfulness and Acceptance for Gender and Sexual Minorities
Language: en
Pages: 381
Authors: Matthew D. Skinta
Categories: Psychology
Type: BOOK - Published: 2016-10-01 - Publisher: New Harbinger Publications

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As more clinicians train in mindfulness and acceptance-based therapies, the demand for skills specifically for treating diverse clients grows. In this much-need