Download or read book Food and You written by Sarí Harrar and published by Berkley. This book was released on 1998-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based on the lastest findings and interviews with leading experts in weight control and nutrition -- providing both a handy factual reference and a helpful exploration of the mysterious connections between food and our appetites, our hormones, our weight, our emotions, and our overall health.