Fitness Without Stress

Fitness Without Stress
Author :
Publisher : Metamorphous Press
Total Pages : 144
Release :
ISBN-10 : 1555520375
ISBN-13 : 9781555520373
Rating : 4/5 (373 Downloads)

Book Synopsis Fitness Without Stress by : Robert M. Rickover

Download or read book Fitness Without Stress written by Robert M. Rickover and published by Metamorphous Press. This book was released on 1996-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Are you: Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've wor