Download or read book Female and Forgetful written by Elsa Lottor and published by Grand Central Publishing. This book was released on 2009-05-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.