The author relates his journey from obese infant and child, through his struggle to lose the weight and emerge as a healthy young man.

Witty and informative, this book combines the remarkable story of one woman's personal journey with motivational inspiration and sound medical information for a

Are you Fed Up with: - Going on diet after diet? - Losing weight and gaining it back again? - Struggling with your weight for years? - Feeling unhappy because o

Losing weight is not just about dieting or exercising as proved by the countless number of failed diets and exercise programs. First, you need to identify and l