Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy

Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
Author :
Publisher : HarperCollins UK
Total Pages : 214
Release :
ISBN-10 : 9780008179878
ISBN-13 : 0008179875
Rating : 4/5 (875 Downloads)

Book Synopsis Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy by : Dr Nerina Ramlakhan

Download or read book Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy written by Dr Nerina Ramlakhan and published by HarperCollins UK. This book was released on 2016-08-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.


Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Related Books

Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
Language: en
Pages: 214
Authors: Dr Nerina Ramlakhan
Categories: Self-Help
Type: BOOK - Published: 2016-08-11 - Publisher: HarperCollins UK

GET EBOOK

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.
Slow Teaching: On finding calm, clarity and impact in the classroom
Language: en
Pages: 266
Authors: Jamie Thom
Categories: Education
Type: BOOK - Published: 2018-03-02 - Publisher: John Catt

GET EBOOK

Slow Teaching is a thoughtful exploration of how slowing down in all aspects of education can lead to improved student outcomes. It evaluates how this slow peda
Tired But Wired
Language: en
Pages: 0
Authors: Nerina Ramlakhan
Categories:
Type: BOOK - Published: 2023-06 - Publisher: Souvenir Press

GET EBOOK

'An authority on sleep and stress' Mail on SundayNot sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sle
Love in the Time of Cholera
Language: en
Pages: 370
Authors: Gabriel García Márquez
Categories: Fiction
Type: BOOK - Published: 2014-10-15 - Publisher: Vintage

GET EBOOK

INTERNATIONAL BESTSELLER • "A love story of astonishing power" (Newsweek), the acclaimed modern literary classic by the beloved Nobel Prize-winning author. In
The Little Book of Sleep
Language: en
Pages: 0
Authors: Nerina Ramlakhan
Categories: Health & Fitness
Type: BOOK - Published: 2025-02-13 - Publisher: Hachette UK

GET EBOOK

What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to