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Language: en
Pages: 210
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Type: BOOK - Published: 2012-01-01 - Publisher: A&C Black
Across the world seemingly ordinary people are undertaking extraordinary challenges that will push their limits to achieve the improbable - by sea, bike, foot o
Language: en
Pages: 172
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Type: BOOK - Published: 2007-09-26 - Publisher: Anova Books
Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara
Language: en
Pages: 388
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Type: BOOK - Published: 2019-05-13 - Publisher: CRC Press
Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be succes
Language: en
Pages: 251
Pages: 251
Type: BOOK - Published: 2013 - Publisher: Allen & Unwin
The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.