Evidence-Based Training for Track and Cross Country Coaches

Evidence-Based Training for Track and Cross Country Coaches
Author :
Publisher : Scientific Research Publishing, Inc. USA
Total Pages : 90
Release :
ISBN-10 : 9781618964861
ISBN-13 : 1618964860
Rating : 4/5 (860 Downloads)

Book Synopsis Evidence-Based Training for Track and Cross Country Coaches by : Dr. Matthew Buns

Download or read book Evidence-Based Training for Track and Cross Country Coaches written by Dr. Matthew Buns and published by Scientific Research Publishing, Inc. USA. This book was released on 2018-06-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based Training for Track and Cross Country Coaches is designed to help make practice more effective by orienting readers towards the findings of research and in making training decisions based on science. It is written primarily for practicing coaches who need to investigate the research relating to a training issue or problem and to share what they learn with athletes. The book is also intended for distance runners themselves who also need to interpret findings from the track and cross country literature. The goal of this book is to help readers apply research findings into practice. This is an important goal because a vast body of information and ideas are contained in the relevant track and cross country research literature. Evidence-based Training for Track and Cross Country Coaches provides knowledge and insights that are relevant to virtually any practical problem related to training methods, nutrition, physiology, psychology, or biomechanics. Coaches who are able to locate and interpret research information that relates to the problems that arise in practice will be in a position to make sounder decisions than someone who relies solely on personal experience or other’s opinions.


Evidence-Based Training for Track and Cross Country Coaches Related Books

Evidence-Based Training for Track and Cross Country Coaches
Language: en
Pages: 90
Authors: Dr. Matthew Buns
Categories: Science
Type: BOOK - Published: 2018-06-30 - Publisher: Scientific Research Publishing, Inc. USA

GET EBOOK

Evidence-based Training for Track and Cross Country Coaches is designed to help make practice more effective by orienting readers towards the findings of resear
Coaching Cross Country Successfully
Language: en
Pages: 148
Authors: Joe Newton
Categories: Fiction
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

GET EBOOK

Presents techniques and programs for cross-country runners at all levels.
YOU (Only Faster)
Language: en
Pages: 258
Authors: Greg McMillan
Categories: Physical fitness
Type: BOOK - Published: 2013-04-12 - Publisher:

GET EBOOK

Athletic Development
Language: en
Pages: 322
Authors: Vern Gambetta
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: New World Library

GET EBOOK

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern
Training Essentials for Ultrarunning
Language: en
Pages: 386
Authors: Jason Koop
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

GET EBOOK

When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training