Jim Stoppani's Encyclopedia of Muscle & Strength

Jim Stoppani's Encyclopedia of Muscle & Strength
Author :
Publisher : Human Kinetics
Total Pages : 626
Release :
ISBN-10 : 9781718214491
ISBN-13 : 1718214499
Rating : 4/5 (499 Downloads)

Book Synopsis Jim Stoppani's Encyclopedia of Muscle & Strength by : Jim Stoppani

Download or read book Jim Stoppani's Encyclopedia of Muscle & Strength written by Jim Stoppani and published by Human Kinetics. This book was released on 2023-03-06 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.


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