Jim Stoppani's Encyclopedia of Muscle & Strength
Author | : Jim Stoppani |
Publisher | : Human Kinetics |
Total Pages | : 626 |
Release | : 2023-03-06 |
ISBN-10 | : 9781718214491 |
ISBN-13 | : 1718214499 |
Rating | : 4/5 (499 Downloads) |
Book Synopsis Jim Stoppani's Encyclopedia of Muscle & Strength by : Jim Stoppani
Download or read book Jim Stoppani's Encyclopedia of Muscle & Strength written by Jim Stoppani and published by Human Kinetics. This book was released on 2023-03-06 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.