This important new volume discusses the role of emotion, resilience, and well-being in many contexts of human life, including home, school, and workplace. Leadi

Emotion Coaching (EC) is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. Origina

'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the sl

We all have emotions, yet how well do we understand them? Can we explain what they are? In The Art of Emotional Resilience, author Molly Dahl discusses what the

How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.