Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on

As a senior I know how important it is to change your eating habits and improve your health. You can follow these simple healthy eating habits I put in this boo

You have the power to treat and even cure your disease. Do you have Hypertension? Diabetes? Osteoporosis? Heart disease? Chronic Pain? Arthritis? You can drop y

The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of