Download or read book Eat Sleep Practice (Gratitude Journal) written by Everette Baldree and published by . This book was released on 2021-01-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't get swept up in the complaints and busy lifestyles we all have. Start and end your day positively with the Gratitude journal for women and men! This gratitude journal will help you to improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career and reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). How is this gratitude journal different? The perfect paperback size (120 pages at 6″ x 9″), so that it can slip in a laptop bag or even a large purse and always be ready for use Ideal for busy people who find it hard to find time. Set up to make getting started easy and staying consistent doable. Classy, beautiful paperback that you don't mind sitting on a coffee table or nightstand. This book will train your mindset to always focus on what's truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life. Buy now to change your life and the life of the people you love for the better (gift them one too)!