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Eat Healthy, Feel Great
Language: en
Pages: 42
Authors: William Sears
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2009-11-29 - Publisher: Little, Brown Books for Young Readers

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From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and ea
The Core 3 Healthy Eating Plan
Language: en
Pages: 256
Authors: Lisa Moskovitz
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster

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Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help yo
Giada's Feel Good Food
Language: en
Pages: 258
Authors: Giada De Laurentiis
Categories: Cooking
Type: BOOK - Published: 2013-11-05 - Publisher: Clarkson Potter

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Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritio
Secrets of Feeding a Healthy Family
Language: en
Pages: 322
Authors: Ellyn Satter
Categories: Cooking
Type: BOOK - Published: 2011-12-01 - Publisher: Kelcy Press

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Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a coo
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t