Drop a Size Calorie and Carb Counter

Drop a Size Calorie and Carb Counter
Author :
Publisher : HarperCollins UK
Total Pages : 19
Release :
ISBN-10 : 9780007293070
ISBN-13 : 0007293070
Rating : 4/5 (070 Downloads)

Book Synopsis Drop a Size Calorie and Carb Counter by : Joanna Hall

Download or read book Drop a Size Calorie and Carb Counter written by Joanna Hall and published by HarperCollins UK. This book was released on 2008-09-04 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect companion to the 5:2 Diet. ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.


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