High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any sympt

Filled with practical advice and common-sense solutions, a helpful guide explains how to reduce one of the major contributors in strokes and heart disease by co

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out the

Hot flashes. Mood swings. Flagging sex drive. Ah, menopause. It’s time to forget all those old clichés. Thrive Through Menopause offers ideas for taking cont

A practical health guidebook introduces fifty-two ingenious and essential strategies for promoting one's cardiac health by preventing and fighting heart disease