Conquering Shame and Codependency

Conquering Shame and Codependency
Author :
Publisher : Simon and Schuster
Total Pages : 223
Release :
ISBN-10 : 9781616495305
ISBN-13 : 1616495308
Rating : 4/5 (308 Downloads)

Book Synopsis Conquering Shame and Codependency by : Darlene Lancer

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Simon and Schuster. This book was released on 2014-06-17 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.


Conquering Shame and Codependency Related Books

Conquering Shame and Codependency
Language: en
Pages: 223
Authors: Darlene Lancer
Categories: Self-Help
Type: BOOK - Published: 2014-06-17 - Publisher: Simon and Schuster

GET EBOOK

Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relations
Codependency For Dummies
Language: en
Pages: 338
Authors: Darlene Lancer
Categories: Self-Help
Type: BOOK - Published: 2012-04-06 - Publisher: John Wiley & Sons

GET EBOOK

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so
Summary of Darlene Lancer's Conquering Shame and Codependency
Language: en
Pages: 43
Authors: Everest Media,
Categories: Self-Help
Type: BOOK - Published: 2022-10-10T22:59:00Z - Publisher: Everest Media LLC

GET EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Shame is the feeling of being a bad or unworthy person. It underlies
Breaking Free of the Co-Dependency Trap
Language: en
Pages: 290
Authors: Janae B. Weinhold
Categories: Self-Help
Type: BOOK - Published: 2010-09-24 - Publisher: New World Library

GET EBOOK

This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incura
Facing Codependence
Language: en
Pages: 274
Authors: Pia Mellody
Categories: Self-Help
Type: BOOK - Published: 2011-11-22 - Publisher: Harper Collins

GET EBOOK

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth