Complete Conditioning for Football
Author | : Pat Ivey |
Publisher | : Human Kinetics |
Total Pages | : 266 |
Release | : 2012 |
ISBN-10 | : 9780736093194 |
ISBN-13 | : 0736093192 |
Rating | : 4/5 (192 Downloads) |
Book Synopsis Complete Conditioning for Football by : Pat Ivey
Download or read book Complete Conditioning for Football written by Pat Ivey and published by Human Kinetics. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football players, coaches, and strength and conditioning professionals. The accompanying DVD offers step-by-step visual demonstrations of the top exercises and drills found throughout the book.