Download or read book Circuit Train Your Brain written by Molly M. Cantrell-Kraig and published by Balboa Press. This book was released on 2019-03-28 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life’s curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.