How to develop coordination and physical skills in young athletes.

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the ag

Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and soc

More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little traini

Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes