Triathlon Training with Power

Triathlon Training with Power
Author :
Publisher : Cognella Press
Total Pages :
Release :
ISBN-10 : 1793532729
ISBN-13 : 9781793532725
Rating : 4/5 (725 Downloads)

Book Synopsis Triathlon Training with Power by : Chris Myers

Download or read book Triathlon Training with Power written by Chris Myers and published by Cognella Press. This book was released on 2021-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon. This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running. You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge. Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.


Triathlon Training with Power Related Books

Triathlon Training with Power
Language: en
Pages:
Authors: Chris Myers
Categories:
Type: BOOK - Published: 2021-09-20 - Publisher: Cognella Press

GET EBOOK

Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written
Triathlon 2.0
Language: en
Pages: 248
Authors: Jim S. Vance
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-08 - Publisher: Human Kinetics

GET EBOOK

Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putt
The Brave Athlete
Language: en
Pages: 384
Authors: Simon Marshall
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-08 - Publisher: VeloPress

GET EBOOK

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; y
Complete Triathlon Guide
Language: en
Pages: 637
Authors: USA Triathlon
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-24 - Publisher: Human Kinetics

GET EBOOK

Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advi
Championship Triathlon Training
Language: en
Pages: 357
Authors: George M. Dallam
Categories: Sports & Recreation
Type: BOOK - Published: 2008-05-08 - Publisher: Human Kinetics

GET EBOOK

Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can sh