Canyon Ranch 30 Days to a Better Brain

Canyon Ranch 30 Days to a Better Brain
Author :
Publisher : Simon and Schuster
Total Pages : 320
Release :
ISBN-10 : 9781451643800
ISBN-13 : 1451643802
Rating : 4/5 (802 Downloads)

Book Synopsis Canyon Ranch 30 Days to a Better Brain by : Richard Carmona

Download or read book Canyon Ranch 30 Days to a Better Brain written by Richard Carmona and published by Simon and Schuster. This book was released on 2014-05-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span, and boost your mental energy? If so, Dr. Richard Carmon provides all the information you need--including healthy living tips, step-by-step exercises, recipes, and a thirty-day program for maximizing your brain function.


Canyon Ranch 30 Days to a Better Brain Related Books

Canyon Ranch 30 Days to a Better Brain
Language: en
Pages: 320
Authors: Richard Carmona
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-06 - Publisher: Simon and Schuster

GET EBOOK

When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brai
Aging Well with Diabetes
Language: en
Pages: 608
Authors: Bottom Line Inc.
Categories: Health & Fitness
Type: BOOK - Published: 2017-08-01 - Publisher: Sourcebooks, Inc.

GET EBOOK

The editors of Bottom Line Inc. present Aging Well with Diabetes, the first book for mature men and women looking to prevent and control diabetes with insight f
The Life Plan Diet
Language: en
Pages: 272
Authors: Jeffry S. Life
Categories: Cooking
Type: BOOK - Published: 2014-03-18 - Publisher: Simon and Schuster

GET EBOOK

The men Dr. Life treats desperately want to achieve leaner, sexier bodies. Yet many are not ready to keep up with the exercise routines found in Dr. Life's earl
Step Up Your Game
Language: en
Pages: 339
Authors: Naresh C. Rao
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-02 - Publisher: Simon and Schuster

GET EBOOK

As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has un
Canyon Ranch 30 Days to a Better Brain
Language: en
Pages: 240
Authors: Richard Carmona
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-06 - Publisher: Simon and Schuster

GET EBOOK

“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I re