An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices—the brahmavihāras. With Buddha’s Heart, senior meditation te

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qual

See the potential that is within each of us—the realization and embodiment of our true nature With Demystifying Awakening, senior meditation teacher Stephen S

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their

In clear and simple terms, the Dalai Lama describes how to bring wisdom and compassion into daily life.