Breaking the Food Seduction
Author | : Neal D. Barnard |
Publisher | : Macmillan |
Total Pages | : 346 |
Release | : 2004-10 |
ISBN-10 | : 0312314949 |
ISBN-13 | : 9780312314941 |
Rating | : 4/5 (941 Downloads) |
Book Synopsis Breaking the Food Seduction by : Neal D. Barnard
Download or read book Breaking the Food Seduction written by Neal D. Barnard and published by Macmillan. This book was released on 2004-10 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.