Break Through Pain

Break Through Pain
Author :
Publisher : ReadHowYouWant.com
Total Pages : 114
Release :
ISBN-10 : 9781458785237
ISBN-13 : 1458785238
Rating : 4/5 (238 Downloads)

Book Synopsis Break Through Pain by : Shinzen Young

Download or read book Break Through Pain written by Shinzen Young and published by ReadHowYouWant.com. This book was released on 2010-10-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.


Break Through Pain Related Books

Break Through Pain
Language: en
Pages: 114
Authors: Shinzen Young
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-29 - Publisher: ReadHowYouWant.com

GET EBOOK

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinz
Holistic Pain Relief
Language: en
Pages: 314
Authors: Heather Tick, MD
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-01 - Publisher: New World Library

GET EBOOK

Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional
Cancer-Related Breakthrough Pain
Language: en
Pages: 113
Authors: Andrew Davies
Categories: Medical
Type: BOOK - Published: 2019 - Publisher:

GET EBOOK

This new edition is an invaluable resource for specialists and trainees in pain management, containing up-to-date content on the assessment and managment of can
Your Pain Is Real
Language: en
Pages: 294
Authors: Emile Hiesiger, M.D.
Categories: Family & Relationships
Type: BOOK - Published: 2001-02-06 - Publisher: Emile M. Hiesiger, MD

GET EBOOK

One of today's premier pain management neurologists reveals revolutionary new ways to relieve chronic head, neck, lower back, and all other types of pain. Dr. H
A Physician's Guide to Pain and Symptom Management in Cancer Patients
Language: en
Pages: 524
Authors: Janet Abrahm
Categories: Medical
Type: BOOK - Published: 2005-05-20 - Publisher: JHU Press

GET EBOOK

Janet L. Abrahm argues that all causes of suffering experienced by people with cancer, be they physical, psychological, social, or spiritual, should be treated