Alba Emoting

Alba Emoting
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 224
Release :
ISBN-10 : 1542548845
ISBN-13 : 9781542548847
Rating : 4/5 (847 Downloads)

Book Synopsis Alba Emoting by : Susana Bloch

Download or read book Alba Emoting written by Susana Bloch and published by Createspace Independent Publishing Platform. This book was released on 2017-01-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The actor is an 'athlete of emotions, ' says Antonin Artaud, and though actors are an extreme case, now, thanks to Alba Emoting, the capacity to regulate our emotions in a simple physical way, without mental intervention, is possible for everyone. Alba Emoting: A Scientific Method for Emotional Induction offers us the means to reexamine six basic emotions that are universal: joy, sadness, anger, fear, erotic, and tenderness; to recognize them accurately, without confusions, and to express them genuinely, just as children do. Mastering the triad of "breath + posture + facial expression," one can Step-Out from a feeling of anger, attain neutrality, or even better, enter into a tender mood; one can transform sadness or paralyzing fear into mobilizing joy. From such an encounter with the essential, we can observe and better understand the complex mixed emotions that we normally feel, realize the anxieties, the neuroses, the depressions, and also the wonderful sublime emotions, such as that of spirituality. "One can lie through the mouth; the accompanying gesture, however, tells the truth," says Nietzsche. Alba Emoting is a system that allows people to get into physical contact with their neurologically basic emotions, by using precise breathing patterns, postural attitudes, and facial expressions that go beyond words.


Alba Emoting Related Books

Alba Emoting
Language: en
Pages: 224
Authors: Susana Bloch
Categories:
Type: BOOK - Published: 2017-01-17 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

The actor is an 'athlete of emotions, ' says Antonin Artaud, and though actors are an extreme case, now, thanks to Alba Emoting, the capacity to regulate our em
Performer Training
Language: en
Pages: 258
Authors: Ian Watson
Categories: Performing Arts
Type: BOOK - Published: 2013-11-05 - Publisher: Routledge

GET EBOOK

Performer Training is an examination of how actors are trained in different cultures. Beginning with studies of mainstream training in countries such as Poland,
The Emotional Body: A Method for Physical Self-Regulation
Language: en
Pages: 288
Authors: Laura Bond
Categories: Self-Help
Type: BOOK - Published: 2018-01-08 - Publisher:

GET EBOOK

You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, think, do, and sa
The Actor, Image, and Action
Language: en
Pages: 153
Authors: Rhonda Blair
Categories: Art
Type: BOOK - Published: 2007-11-30 - Publisher: Routledge

GET EBOOK

Rhonda Blair examines the physiological relationship between bodily action and emotional experience, in the first full-length study of actor training using the
Restoration of Breath
Language: en
Pages: 206
Authors: Sreenath Nair
Categories: Art
Type: BOOK - Published: 2007 - Publisher: Rodopi

GET EBOOK

Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic