Download or read book AFRICAN WISDOM: Laughter's Legacy: Finding Joy in Everyday Moments written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-05-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter isn't just a fleeting amusement; it's a powerful tool for a happier, more fulfilling life. Laughter's Legacy takes you on a journey through the vibrant cultures of West Africa, where humor is a cornerstone of joy, resilience, and connection. Discover the science behind laughter's benefits and explore practical strategies to cultivate more laughter in your daily life. Learn how to identify humor in everyday situations, share the gift of joy with others, and create a life filled with lightheartedness. Laughter's Legacy is your guide to unlocking the transformative power of laughter, reducing stress, and fostering a more joyful existence.