A Transdiagnostic Approach to CBT using Method of Levels Therapy

A Transdiagnostic Approach to CBT using Method of Levels Therapy
Author :
Publisher : Routledge
Total Pages : 164
Release :
ISBN-10 : 9781136173042
ISBN-13 : 1136173048
Rating : 4/5 (048 Downloads)

Book Synopsis A Transdiagnostic Approach to CBT using Method of Levels Therapy by : Warren Mansell

Download or read book A Transdiagnostic Approach to CBT using Method of Levels Therapy written by Warren Mansell and published by Routledge. This book was released on 2012-11-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT) explains all of these processes as forms of ‘inflexible control’, and Method of Levels Therapy (MOL) helps people to let go of these habits. The principles and techniques of MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goals of each client. This novel volume will be essential reading for novice and experienced CBT therapists, as well as counsellors and psychotherapists. Its accessible explanation of Perceptual Control Theory and its application to real world problems also makes a useful resource for undergraduates, graduates and researchers in psychology.


A Transdiagnostic Approach to CBT using Method of Levels Therapy Related Books

A Transdiagnostic Approach to CBT using Method of Levels Therapy
Language: en
Pages: 164
Authors: Warren Mansell
Categories: Psychology
Type: BOOK - Published: 2012-11-27 - Publisher: Routledge

GET EBOOK

Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model o
A Transdiagnostic Approach to CBT Using Method of Levels Therapy
Language: en
Pages: 164
Authors: Warren Mansell
Categories: Psychology
Type: BOOK - Published: 2012 - Publisher: Routledge

GET EBOOK

The principles and techniques of PCT and MOL are clearly and practically described for clinicians to offer a transdiagnostic CBT that is tailor-made to the goal
Perceptual Control Theory
Language: en
Pages: 426
Authors: William T. Powers
Categories: Psychology
Type: BOOK - Published: 2016-05-17 - Publisher: Living Control Systems Publ

GET EBOOK

These introductions and readings provide a comprehensive range of information for the study of Perceptual Control Theory—papers, books, book reviews, resource
The Method of Levels
Language: en
Pages: 203
Authors: Timothy A. Carey
Categories: Psychology
Type: BOOK - Published: 2006 - Publisher: Living Control Systems Publ

GET EBOOK

Based on Perceptual Control Theory, this therapeutic method leaves the patient in control with no interference from the therapist. Carey shows how to ask very s
Management and Leadership
Language: en
Pages: 112
Authors: Dag Forssell
Categories: Business & Economics
Type: BOOK - Published: 2008-03 - Publisher: Living Control Systems Publ

GET EBOOK

Forssell introduces a new understanding of purposeful behavior--Perceptual Control Theory--and shows how to apply it to a wide range of leadership problems.