A Field Guide to Lucid Dreaming

A Field Guide to Lucid Dreaming
Author :
Publisher : Workman Publishing
Total Pages : 289
Release :
ISBN-10 : 9780761177395
ISBN-13 : 0761177396
Rating : 4/5 (396 Downloads)

Book Synopsis A Field Guide to Lucid Dreaming by : Dylan Tuccillo

Download or read book A Field Guide to Lucid Dreaming written by Dylan Tuccillo and published by Workman Publishing. This book was released on 2013-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.


A Field Guide to Lucid Dreaming Related Books

A Field Guide to Lucid Dreaming
Language: en
Pages: 289
Authors: Dylan Tuccillo
Categories: Self-Help
Type: BOOK - Published: 2013-09-10 - Publisher: Workman Publishing

GET EBOOK

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing
Lucid Dreaming
Language: en
Pages: 37
Authors: Angel Mendez
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-01-25 - Publisher: Blessings For All SC

GET EBOOK

Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control y
Llewellyn's Complete Book of Lucid Dreaming
Language: en
Pages: 726
Authors: Clare R. Johnson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-10-08 - Publisher: Llewellyn Worldwide

GET EBOOK

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity
Lucid Dreaming
Language: en
Pages: 138
Authors: Stephen Laberge
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-05 - Publisher: ReadHowYouWant.com

GET EBOOK

Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn to
Exploring the World of Lucid Dreaming
Language: en
Pages: 0
Authors: Stephen LaBerge
Categories: Lucid dreams
Type: BOOK - Published: 1997 - Publisher:

GET EBOOK

"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, esta