A Brain for Life

A Brain for Life
Author :
Publisher : HarperCollins Australia
Total Pages : 201
Release :
ISBN-10 : 9781460707173
ISBN-13 : 1460707176
Rating : 4/5 (176 Downloads)

Book Synopsis A Brain for Life by : Nicola PhD Gates

Download or read book A Brain for Life written by Nicola PhD Gates and published by HarperCollins Australia. This book was released on 2016-07-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your risk of dementia! Dementia is the second highest killer of Australians today - don't become a statistic! How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia. This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola Gates draws on cutting-edge research to explain the amazing roles our health and fitness, as well as mental activity, play in brain health. And she shares the simple steps we can all take to keep our brains fit and active. Discover: Why being mindful is essential for brain health Why a healthy gut means a healthy brain The heart-brain connection The critical link between exercise and brain fitness Why your brain wants you to stay social Don't wait for a crisis: Dr Gates can help you start making changes today for the best possible brain health - for life!


A Brain for Life Related Books

A Brain for Life
Language: en
Pages: 201
Authors: Nicola PhD Gates
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-01 - Publisher: HarperCollins Australia

GET EBOOK

Reduce your risk of dementia! Dementia is the second highest killer of Australians today - don't become a statistic! How we live has a powerful effect on our br
A Brain for Business – A Brain for Life
Language: en
Pages: 169
Authors: Shane O'Mara
Categories: Business & Economics
Type: BOOK - Published: 2017-10-06 - Publisher: Springer

GET EBOOK

Behaviour change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behaviour individuals and organisatio
Healthy Brain, Happy Life
Language: en
Pages: 313
Authors: Wendy Suzuki
Categories: Self-Help
Type: BOOK - Published: 2015-05-19 - Publisher: Harper Collins

GET EBOOK

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend o
The Brain and the Meaning of Life
Language: en
Pages: 293
Authors: Paul Thagard
Categories: Philosophy
Type: BOOK - Published: 2010-02-14 - Publisher: Princeton University Press

GET EBOOK

Defending the superiority of evidence-based reasoning over religious faith and philosophical thought experiments, Thagard argues that minds are brains and that
Navigating Life with a Brain Tumor
Language: en
Pages: 230
Authors: Lynne P. Taylor
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-06 - Publisher: Oxford University Press

GET EBOOK

Navigating Life with a Brain Tumor is a guide for anyone affected by brain tumors and their associated conditions-patients, family members, friends, and caregiv