It is estimated that over 40 million Americans suffer from some form of arthritis. Through the seven powerful steps presented in this book, one can learn how to

This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that reall

A complete guide for healing arthritis newly revised and updated with important information that makes healing from arthritis even easier and quicker.

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. T

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a