Happiness 101 (previously published as When Likes Aren't Enough)

Happiness 101 (previously published as When Likes Aren't Enough)
Author :
Publisher : Grand Central Life & Style
Total Pages : 268
Release :
ISBN-10 : 9781538728093
ISBN-13 : 1538728095
Rating : 4/5 (095 Downloads)

Book Synopsis Happiness 101 (previously published as When Likes Aren't Enough) by : Tim Bono

Download or read book Happiness 101 (previously published as When Likes Aren't Enough) written by Tim Bono and published by Grand Central Life & Style. This book was released on 2018-03-13 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day./DIV


Happiness 101 (previously published as When Likes Aren't Enough) Related Books

101 Simple Secrets to Keep Your Love Alive
Language: en
Pages: 0
Authors: Betsy Williams
Categories: Love
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

FEATURES AND BENEFITS- 101 simple insights coupled with practical advice to keep hope alive in the midst of life's challenges.- Bright appealing cover design dr
101 Simple Secrets to Keep Your Love Alive
Language: en
Pages: 207
Authors: Betsy Williams
Categories: Love
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

101 Things I Wish I Knew When I Got Married
Language: en
Pages: 146
Authors: Charlie Bloom
Categories: Family & Relationships
Type: BOOK - Published: 2010-09-24 - Publisher: New World Library

GET EBOOK

With the divorce rate soaring at a dizzying 60 percent, young couples and experienced partners may lack the skills and understanding to sustain a committed rela
Single Girl’s Manifesta
Language: en
Pages: 274
Authors: Jerusha Stewart
Categories: Biography & Autobiography
Type: BOOK - Published: 2005-11 - Publisher: Sourcebooks, Inc.

GET EBOOK

Ever wonder why you're the last single girl among all your married girlfriends? Do you have a gorgeous, talented, witty daughter, sister or best friend who just
Forthcoming Books
Language: en
Pages: 816
Authors: Rose Arny
Categories: American literature
Type: BOOK - Published: 2003-12 - Publisher:

GET EBOOK