Outlines methods for training the mind to make constructive everyday choices while shifting focus away from problems in order to increase creativity, energy, an

Insufficient healthcare coverage, a weakened economy, the fragile environment—most people would be hard pressed to find even one example of how things are bet

Why do people who have dogs live happier, longer, and more fulfulling lives? Sociologists and veterinarians have spent years investigating the positive effects

Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. Wha

Short stories that are “achingly true to life when it comes to the many ways mothers and daughters grow together and apart, over and over again” (O, The Opr