1% Fitness
| Author | : Mike Sheridan |
| Publisher | : |
| Total Pages | : 328 |
| Release | : 2015-08-01 |
| ISBN-10 | : 0994859309 |
| ISBN-13 | : 9780994859303 |
| Rating | : 4/5 (303 Downloads) |
Book Synopsis 1% Fitness by : Mike Sheridan
Download or read book 1% Fitness written by Mike Sheridan and published by . This book was released on 2015-08-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1% Fitness shows you how to build the ideal physique and improve your long-term health, with a minimal commitment to exercise. Mike Sheridan delivers his 9 performance principles and progresses you across 7 workout phases, so you're primed for success no matter what your training level.
