Your Health Today

Your Health Today
Author :
Publisher : McGraw-Hill Companies
Total Pages :
Release :
ISBN-10 : 0073404594
ISBN-13 : 9780073404592
Rating : 4/5 (592 Downloads)

Book Synopsis Your Health Today by : Michael L. Teague

Download or read book Your Health Today written by Michael L. Teague and published by McGraw-Hill Companies. This book was released on 2006-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new brief text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. It's a new way of looking at health: "It's not just personal..." "Choice" is another key theme in "Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual's health--for today and for a lifetime. The brief version of "Your Health Today" contains five fewer chapters than the big book, but it still offers in-depth coverage of key topics such as nutrition and fitness and presents complete chapters on genetics, sleep, body image, and spirituality.


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