When it comes to experiencing transformation in your life, it's all about taking the first step and that first step is always easier when supportive friends wal

In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figur

The song states "what a difference a day makes." If one day makes a difference, what a difference thirty days make! You may have heard it takes twenty-one days

When you look in the mirror, what do you see: a person who truly believes he/she is on the right path, or one struggling daily to find a sense of identity? More

Transformation may be visible from the outside, but it starts within. Drawing from biblical truth, the insights of science and medicine and his personal experie