This book is about my journey as well as the stories of several other seemingly unathletic, sedentary middle-aged people who, by discovering their own Ageless A

K. Black's Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed specifically for operational athletes. N

Meet and learn why older men and women are passionate about fitness and athletics: Don McNelly has completed more than 150 marathons after the age of 80. Philip

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g

Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable