You Can Fix Your Brain

You Can Fix Your Brain
Author :
Publisher : Rodale Books
Total Pages : 418
Release :
ISBN-10 : 9781623367022
ISBN-13 : 1623367026
Rating : 4/5 (026 Downloads)

Book Synopsis You Can Fix Your Brain by : Tom O'Bryan

Download or read book You Can Fix Your Brain written by Tom O'Bryan and published by Rodale Books. This book was released on 2018-09-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.


You Can Fix Your Brain Related Books

You Can Fix Your Brain
Language: en
Pages: 418
Authors: Tom O'Bryan
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Rodale Books

GET EBOOK

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full sp
Heal Your Brain
Language: en
Pages: 303
Authors: David J. Hellerstein
Categories: Self-Help
Type: BOOK - Published: 2011-03-15 - Publisher: JHU Press

GET EBOOK

Maybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoyi
The Brain Fog Fix
Language: en
Pages: 305
Authors: Dr. Mike Dow
Categories: Self-Help
Type: BOOK - Published: 2016-12-13 - Publisher: Hay House, Inc

GET EBOOK

Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? O
Why You Get Sick and How Your Brain Can Fix It!
Language: en
Pages: 220
Authors: Richard Barwell
Categories: Health & Fitness
Type: BOOK - Published: 2012-09 - Publisher: Portervision, LLC

GET EBOOK

Change Your Brain, Change Your Life
Language: en
Pages: 354
Authors: Daniel G. Amen, M.D.
Categories: Psychology
Type: BOOK - Published: 2008-06-10 - Publisher: Harmony

GET EBOOK

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or imp