Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the

Breathe Magic Into Your Yoga Practice A feeling of freedom, inner peace, feeling good in your body, clarity of mind-these are some of the things yoga can bring

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift ha

"Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--

Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains ex