Related Books

Yoga for Body, Breath, and Mind
Language: en
Pages: 219
Authors: A. G. Mohan
Categories: Health & Fitness
Type: BOOK - Published: 1995-04-01 - Publisher: Sterling Publishing Company Incorporated

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A breath-oriented approach for relaxation and well-being. Over 300 illustrations and photographs.
Meditative Yoga
Language: en
Pages: 167
Authors: Are Holen
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-01 - Publisher: Motilal Banarsidass

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Mindfulness Yoga
Language: en
Pages: 369
Authors: Frank Jude Boccio
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster

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Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti
Yoga Mind, Body & Spirit
Language: en
Pages: 292
Authors: Donna Farhi
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-01 - Publisher: Holt Paperbacks

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The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and ill
The Tibetan Yoga of Breath
Language: en
Pages: 161
Authors: Anyen Rinpoche
Categories: Religion
Type: BOOK - Published: 2013-11-12 - Publisher: Shambhala Publications

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Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulati