Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment

Essential medical advice in easy-to-understand language � by women for women Turn to a team of highly respected female doctors for reliable and reassuring adv

The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Am