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This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff G
Language: en
Pages: 308
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Type: BOOK - Published: 2000-09-16 - Publisher: Rodale Books
"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new m
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Type: BOOK - Published: 2014-02-04 - Publisher: Diversion Publishing Corp.
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the
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Type: BOOK - Published: 2016-03-15 - Publisher: Sasquatch Books
Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wi