This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Wh

Help for parents that tackles the real causes of childhood obesity and offers practical solutions. Why Can't My Child Stop Eating examines the emotional roots o

What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use foo

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t