Happiness 101 (previously published as When Likes Aren't Enough)

Happiness 101 (previously published as When Likes Aren't Enough)
Author :
Publisher : Grand Central Life & Style
Total Pages : 268
Release :
ISBN-10 : 9781538728093
ISBN-13 : 1538728095
Rating : 4/5 (095 Downloads)

Book Synopsis Happiness 101 (previously published as When Likes Aren't Enough) by : Tim Bono

Download or read book Happiness 101 (previously published as When Likes Aren't Enough) written by Tim Bono and published by Grand Central Life & Style. This book was released on 2018-03-13 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day./DIV


Happiness 101 (previously published as When Likes Aren't Enough) Related Books

Happiness 101 (previously published as When Likes Aren't Enough)
Language: en
Pages: 268
Authors: Tim Bono
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Grand Central Life & Style

GET EBOOK

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one
When Likes Aren't Enough
Language: en
Pages: 0
Authors: Tim Bono
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Grand Central Life & Style

GET EBOOK

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one
The Impact of a Sense of Belonging in College
Language: en
Pages: 311
Authors: Erin Bentrim
Categories: Education
Type: BOOK - Published: 2023-07-03 - Publisher: Taylor & Francis

GET EBOOK

Sense of belonging refers to the extent a student feels included, accepted, valued, and supported on their campus. The developmental process of belonging is int
Sometimes I Lie
Language: en
Pages: 272
Authors: Alice Feeney
Categories: Fiction
Type: BOOK - Published: 2018-03-13 - Publisher: Flatiron Books

GET EBOOK

ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to
Too Much is Not Enough
Language: en
Pages: 272
Authors: Andrew Rannells
Categories: Biography & Autobiography
Type: BOOK - Published: 2019 - Publisher:

GET EBOOK

"From the star of Broadway's The Book of Mormon and HBO's Girls, the heartfelt and hilarious coming-of-age memoir of a Midwestern boy surviving bad auditions, b