A self-help wellness guide, which shows how to get fit, well, radiant and happy by using the fingers. By employing the simple finger positions of the 22 program

Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life In Body Harmony, Nicole Ber

The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gamb

Health & Wellness

A little book of wellness full of simple tips to support and strengthen your body and mind, improving your health on all levels by adjusting to the natural flow