Water Fitness After 40

Water Fitness After 40
Author :
Publisher : Human Kinetics Publishers
Total Pages : 220
Release :
ISBN-10 : UOM:39015038157106
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Water Fitness After 40 by : Ruth Sova

Download or read book Water Fitness After 40 written by Ruth Sova and published by Human Kinetics Publishers. This book was released on 1995 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic exercises for those over 40.


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