'Walk Good' is an adventure travel story chronicling the experiences of the author in Negril, Jamaica. It's an escape to the sunny beaches, the seas and the mou

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Austra

A physical therapist with 25 years of experience shows readers how to use the body's natural motions to restore proper alignment, to allow the body to strengthe

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit th

From the author of Raise a First, Take a Knee: John Feinstein's bestselling classic is "the best-ever account of life on the PGA tour" (Golf Magazine) and a mus