Download or read book Understanding the Science of Happiness: Insights into What Contributes to Lasting Happiness written by Namaskar Book and published by Prabhat Prakashan. This book was released on 2024-10-26 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the Science of Happiness: Insights into What Contributes to Lasting Happiness Happiness is a universal pursuit, but what truly contributes to lasting happiness? This book explores the science behind happiness, examining the psychological and environmental factors that influence well-being. Readers will gain insights into practical strategies for cultivating a happier, more fulfilling life, backed by research and evidence.