Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition spor

Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, me

"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its

A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines

"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.